“Knowledgeable, perceptive, inspiring: just three ways to describe Carly Allen, a dedicated and versatile young yoga teacher whose classes are sympathetically tailored to the needs of each group. From the dynamic to the downright droopy I defy anyone to come away from a session feeling less than uplifted, invigorated and at peace with themselves.”
“I cannot recommend Carly highly enough. She is a very knowledgeable and precise teacher, who always brings something fresh to her classes. If you want to improve your flexibility, strength and general wellbeing then Carly’s classes are for you.”
“My top reason for attending yoga classes is for the calming effect. I find that Carly has a particularly calming voice and manner. I always feel relaxed, refreshed and re-energised (as well as physically worked) after Carly’s yoga classes. Carly says ‘feel the joy’ and we do.”
Class Times 2015
WEDNESDAY
AT THE GOLF RD CENTRE, DEAL
All ability Hatha Yoga Class 10:00-11.30
mummy & BABY YOGA CLASS 11.30-12.30
ALL ABILITY YOGA CLASS 18:00-19:30
THURSDAY
AT THE PILATES SHED, DEAL
GENTLE YOGA CLASS 12:30-1.45
pregnancy yoga class 6:15-7:45
candlelit yoga class 8:00-9:15
Saturday
at the pilates shed, deal
all ability yoga class 9:30-10:45
Cost: Pay as you go for £8 per class or pay for 5 consecutive classes for £36 (£7 per class)